Healing the Whole Self

Cassie Allen, of Allen Therapy, joins the show this week. Through her counseling practice, Cassie is able to help people to build effective practices to change their narratives on trauma. She does this using EMDR, a practice which incorporates mental, as well as physical, techniques. Trauma does not live just in our mind, but also in our body. So, treatment should follow. Cassie graduated from Auburn University and lived in Panama City before returning to Lee County. 

To learn more about Allen Therapy:

https://www.allentherapy.com/

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Thank you to our Community Partners:

https://www.colabopelika.com/

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Listen to Make Sure:

https://open.spotify.com/artist/1oKM8dCpDEhjG0v75zqBcL?si=Rtpm3FVuRMOlQ68oy1L1iA

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